Functional Bodybuilding | A Different Approach to Group Class
Look good, move well with Functional Bodybuilding training and nutrition by Games athlete Marcus Filly.
functional bodybuilding, marcus filly
post-template-default,single,single-post,postid-2394,single-format-standard,woocommerce-no-js,pmpro-body-has-access,ajax_fade,page_not_loaded,,select-child-theme-ver-1.0.0,select-theme-ver-4.1,side_area_over_content,wpb-js-composer js-comp-ver-5.2,vc_responsive

A Different Approach to Group Class

A Different Approach to Group Class

Podcast > Look Good Move Well S2E9

Functional Bodybuilding took off as an alternative to constant high volume, high intensity training often found in group classes, but you don’t have to go it alone to train in this style. Here’s a look at how Functional Bodybuilding can work for groups to promote quality of movement, unilateral strength and balance, and support for aesthetics while keeping the fun of a community class.

Never Miss an Episode

Sign up for our email list to get bonus content, free warmups and Functional Pump complexes, and our starter guide to training and nutrition.

When you enter your contact info, we'll send you free Functional Bodybuilding resources and info about our programs. You can opt out at any time - here'e how we handle your privacy.