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Functional Bodybuilding | Clearing Carb Confusion
Look good, move well with Functional Bodybuilding training and nutrition by Games athlete Marcus Filly.
functional bodybuilding, marcus filly
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Clearing Carb Confusion

Clearing Carb Confusion

Podcast > Look Good Move Well S1E3

If you’ve ever wondered how to drop body fat and not feel like crap, or how to add lean muscle and still move the way you want to, today’s episode is for you. There are a lot of misconceptions about carbs out there, so let’s get started on how to use them wisely for the results you want.

Resources

The Metabolic Diet (hardcover, out of print)

The Metabolic Diet E-book



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