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Functional Bodybuilding | No Diets: How to Eat Well for Life
Look good, move well with Functional Bodybuilding training and nutrition by Games athlete Marcus Filly.
functional bodybuilding, marcus filly
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No Diets: How to Eat Well for Life

No Diets: How to Eat Well for Life

Podcast > Look Good Move Well S1E6

 

People search endlessly for the one diet or way of eating that will keep them looking good and moving well – but maybe the trick is to not diet at all. In this episode on intuitive eating, we talk about alternatives to tracking every macro and how to develop awareness of other factors that influence how nutrients affects your body.



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