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Functional Bodybuilding | The Scores On the Board
Look good, move well with Functional Bodybuilding training and nutrition by Games athlete Marcus Filly.
functional bodybuilding, marcus filly
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The Scores On the Board

The Scores On the Board

Podcast > Look Good Move Well S3E2

The heart-pumping feeling of competing with the person next to you at your gym can be addictive. Your adrenaline can pull you into greater capacity. But is it the wisest choice for day to day training? Turning on the racing switch means there’s little room for quality movement and improving technique. This episode is for coaches whose athletes only seem to care about the score instead of moving well, and for athletes who wonder if your progress is hindered by a competitive atmosphere.



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