Functional Bodybuilding | Three Key Questions for Change
Look good, move well with Functional Bodybuilding training and nutrition by Games athlete Marcus Filly.
functional bodybuilding, marcus filly
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Three Key Questions for Change

Three Key Questions for Change

Podcast > Look Good Move Well S2E10

Have you ever tried to change your nutrition by cutting out things like sugar and alcohol completely, but struggled to keep it up over the long term? Listen in for the three questions to ask yourself or your clients before any habit change with nutrition or training – and get some bonus tips on switching things up without having to think about what you’re missing.

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