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Functional Bodybuilding | When Routine Gives You the Runs
Look good, move well with Functional Bodybuilding training and nutrition by Games athlete Marcus Filly.
functional bodybuilding, marcus filly
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When Routine Gives You the Runs

When Routine Gives You the Runs

Podcast > Look Good Move Well S1E4

Routine is awesome for helping you train consistently and build a healthy lifestyle, but there’s one area where too much of the same can mess you up. If your digestion sucks and you can’t figure out why, or your macros are on point but you’re still not seeing changes, this is an important listen.

Resources

Imperfect Produce (SF Bay Area)



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